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Can We Dare to Think about an End to AIDS?

Mark Chataway -
What would my 23-year-old self have made of my 63-year-old self moderating a session on the end of AIDS as a public health threat...

Is Your Bedroom Dark Enough?

Michael Hunter, MD -
Many of us struggle to get the optimal nightly seven to nine hours of sleep. The American Academy of Sleep Medicine and Sleep Research Society recommends that adults (ages 18 to 60) sleep seven or more hours regularly for optimal sleep health.

Why I Stopped Taking Fish Oil

Michael Hunter, MD -
A NEW STUDY ASSESSED HEALTH CLAIMS on fish oil supplement labels in the United States. It also examined doses of eicosapentaenoic acid (EPA) and docosahexaenoic...

Want to Live Forever? Science Says Do These Exercises

Michael Hunter, MD -
Do you have a balanced approach of moderate and vigorous exercise (plus strength training)?

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