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How Much Deep Sleep Do You Need?

Michael Hunter, MD -
“I love sleep. My life has the tendency to fall apart when I’m awake, you know?”― Ernest Hemingway THE BENEFITS OF SLEEP are numerous. Like eating...

Obesity: Do Men and Women Have Different Brains?

Michael Hunter, MD -
NEW RESEARCH SUGGESTS THAT OBESITY affects the brain in sex-dependent ways. Specific brain parts appear different when we compare males and females with high body mass indexes.

Sickle Cell Disease in women

Medika Life -
Sickle cell disease is a group of red blood cell disorders that are passed down from your parents. This means that sickle cell a genetic disease, and

9 Tips for How to Cope with a Chronic Illness or Disability

Davina Tiwari, MSW RSW -
If you have a new chronic illness or disability or if you have been dealing with health issues for some time now, it’s never too late to learn coping skills that might help you deal with this major challenge in your life.

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