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Eight Early Signs of Heart Trouble You Shouldn’t Ignore

Medika Life -
Recognizing Heart Attack symptoms early on can save your life or the life of someone close to you. Some are obvious and others can mimic different conditions.

A Heart Attack or Myocardial Infarction

Medika Life -
A heart attack happens when the flow of oxygen-rich blood to a section of heart muscle suddenly becomes blocked and the heart can’t get oxygen. If blood flow isn’t restored quickly, the section of heart muscle begins to die.

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD -
How do the Japanese pull off the longevity feat. They achieve long lives. What is their secret to longevity? Found out here...

Understanding Your Blood Pressure

Medika Life -
More attention is given to systolic blood pressure (the first number) as a major risk factor for cardiovascular disease for people over 50.

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