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Is My Drink Plotting My Downfall? Xylitol Explained

I thought the story of scary bug-eyed fish with fiber-optic lights protruding from their foreheads would be my story of the week. But then I saw scary...

Blood Cholesterol, Hypercholesterolemia or Dyslipidemia

Cholesterol is a waxy, fat-like substance that your body needs for good health, but in the right amounts. Unhealthy levels of cholesterol can lead to a condition called high blood cholesterol.

Fasting May Fight Cancer

GOT CANCER? A FASTING-MIMICKING diet may lead to positive changes in your metabolism and immune system. A new study from Milan (Italy) suggests that a severe calorie-restriction...

Added Sugars: A Masterclass

It’s January, and there’s a solid chance “eat better” is on your list of goals and resolutions. If you’ve turned to the internet for...