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Two Simple Ways to Lower Your Risk of Dying in the Hospital

Michael Hunter, MD -
Hospital-acquired pneumonia is not uncommon. Toothbrushing and mobilizing patients can dramatically lower the risk.

Rare – Always Present and Never Forgotten

Julia Martinez -
The experience of attending Rare Disease Day at the National Institutes of Health (NIH) exceeded the confines of the definition for rare and instead should be more appropriately defined as extraordinary shares a new Medika author.

Is Your Bedroom Dark Enough?

Michael Hunter, MD -
Many of us struggle to get the optimal nightly seven to nine hours of sleep. The American Academy of Sleep Medicine and Sleep Research Society recommends that adults (ages 18 to 60) sleep seven or more hours regularly for optimal sleep health.

The Body’s Amazing Repair Crew: Stem Cells

Pat Farrell PhD -
Our body contains a built-in construction crew, which can perform repairs on almost every harmed component. In fact, our bodies possess exceptional cells known...

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