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Is Your Bedroom Dark Enough?

Michael Hunter, MD -
Many of us struggle to get the optimal nightly seven to nine hours of sleep. The American Academy of Sleep Medicine and Sleep Research Society recommends that adults (ages 18 to 60) sleep seven or more hours regularly for optimal sleep health.

Egypt Declared Malaria-Free: A Monumental Milestone in Public Health

Christopher Nial -
The World Health Organization (WHO) has certified Egypt as malaria-free. This triumph is a testament to a nearly century of relentless effort.

Looking for Zebras: Medical Mysteries and Transformational Patient Moments

Gil Bashe, Medika Life Editor -
While medicine has become more advanced and specialized, it has also become increasingly fragmented. For people is hard-to-diagnose conditions, that's another obstacle to care.

Weather and Mental Disorders: Heat, Humidity, & Temperature Matter

Michael Hunter, MD -
EXPOSURE TO CERTAIN WEATHER CONDITIONS can trigger severe symptoms of mental disorders, leading to the need for emergency care.

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