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7 Signs of Compassion Fatigue and 7 Strategies to Deal With It

Davina Tiwari, MSW RSW -
Compassion fatigue is a type of secondary stress that healthcare workers can experience as a result of assisting others who have an acute health issue, chronic illness, or disability

Medika’s #vaccinechallenge: Add your photos here

Medika Life -
Doctors and nurses contribute to Medika's #vaccinechallenge. Enter the #vaccinechallenge and help restore faith in vaccines

Is Your Bedroom Dark Enough?

Michael Hunter, MD -
Many of us struggle to get the optimal nightly seven to nine hours of sleep. The American Academy of Sleep Medicine and Sleep Research Society recommends that adults (ages 18 to 60) sleep seven or more hours regularly for optimal sleep health.

Stop Calling Us “Heroes”

Dr Justin Jones -
I ultimately believe that labeling ourselves “heroes” does more damage than good. I’ve read pieces from healthcare colleagues across the nation who argue that the “hero label” can be used as a subtle form of (often unintentional) gaslighting.

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