Many of us struggle to get the optimal nightly seven to nine hours of sleep. The American Academy of Sleep Medicine and Sleep Research Society recommends that adults (ages 18 to 60) sleep seven or more hours regularly for optimal sleep health.

YOU KNOW ABOUT CIGARETTE SMOKING AND LUNG CANCER. But what would you guess is the world’s second most common cause of lung cancer?

This article will help you prepare for a Laparoscopic Supracervical Hysterectomy. Understand what is involved in the procedure and

An objective look at the rushed Covid vaccines. Do they in fact pose risk to our health? We need more time and more stringent trials to arrive at a definitive answer based in science..

At 7:28 a.m., the sidewalk was still damp from last night’s Seattle area rain. I stepped outside, tea still warming my throat, and began walking...

Robert F Kennedy Jnr's latest movie, Medical Racism, the New Apartheid is pure appropriation of racism and culture to fuel his aniti-vaccine campaign