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MENTAL

My Ritual to Drop Stress

YOUR HEART POUNDS, YOUR MUSCLES TENSE, AND YOUR BREATHING QUICKENS. Whether you worry about an upcoming test or your job, a stressful situation triggers a...

ENVIRON

Egypt Declared Malaria-Free: A Monumental Milestone in Public Health

The World Health Organization (WHO) has certified Egypt as malaria-free. This triumph is a testament to a nearly century of relentless effort.

EDUCATE

UNDERSTANDING

Preparing for: Hysteroscopic Myomectomy

Prepare yourself for a Hysteroscopic Myomectomy, an easy way to remove submucosal uterine fibroids.

DISEASES

The Ripple Effect of War: Conflict is Shattering the Ukrainian Public Health System

Beyond the Battlefield Citizens Confront a Different Enemy — Despair, Disease and Death

COVID-19 Trials: Why Are We Asking Questions We Know Answers To?

The author reviews a recent randomized clinical trial of ivermectin’s effect on COVID-19 outcomes..

Coffee, Sugar, and Mortality

Does adding a little sugar destroy coffee’s mortality benefit?

Beliefs That Block Recovery From Chronic Pain

Beliefs That Block Recovery From Chronic Pain. Tips from a chronic pain recovery therapist

HEALTHY MINDS

SAFETY

Understanding Mask Terminology, N95/KN95/N99, and What to Buy

Learn about which masks offer the most protection against Covid-19 and what the terms mean as far as the masks efficacy is concerned. Which mask should you buy.

CARDIO

Nutrition Advice Keeps Changing — And What Never Changes

For decades we’ve been told to avoid eggs, butter, whole milk, and red meat. Then eggs were declared acceptable again. Butter quietly returned to many...

SCAMS

QUACK ALERTS

Another AFLDS Quack, Meet Dr. Peterson Pierre

I bumped into this individual on Twitter in a short video where he explains to the masses about the benefits of Ivermectin and Suramin...