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MENTAL

Three Ways to Drop Your Stress

STRESS INCREASES YOUR RISK OF CHRONIC DISEASE. When we perceive danger, our bodies respond by releasing stress hormones. This surge of stress hormones is beneficial...

ENVIRON

Brick-and-Mortar CSR and Community Prosperity

From Vacant Spaces to Vibrant Communities: It’s Time to Rethink Corporate Impact Efforts

EDUCATE

UNDERSTANDING

Preparing for an Endometrial Biopsy

An endometrial biopsy is a simple office-based procedure where a doctor removes a small amount of tissue from inside the uterine cavity. This procedure

DISEASES

Cancer Epidemic? Study Reveals Alarming Link to Daily Habits (and How to Break Free)

Nearly half of all cancer cases and deaths in adults over 30 are linked to preventable causes.

New Alzheimer’s Drugs Will Worsen Inequality

Disclosure: I own a fraction of a share of Eli Lilly stock. We live in a very exciting time! Alzheimer’s medications that are more promising...

Interesting Findings Of Weekend Only Drinking

In their provocative recent report, researchers observe that “a significant amount of binge drinking among adults escapes public health scrutiny” because it occurs among people who drink at a moderate average level.

Mind the gap: Why diagnostic disparities damage women’s health

Women’s health has long lagged behind men’s health in medical research, understanding, and innovation.

HEALTHY MINDS

SAFETY

How to Embark Safely on the Path to Alternative Health

Safer Alternative Health without risking your life, your health or your wallet. How to keep yourself safe and ensure you find treatments best suited to you.

CARDIO

From Bread to Barriers: When Health-Care Access Becomes the Crime

Les Misérables was never truly about bread. Bread was the spark, hunger the condition, and desperation the predictable outcome of a system that was...

SCAMS

QUACK ALERTS

Andrew Wakefield, the ultimate medical con on Medika’s Quack Scale

Andrew Wakefield is the greatest medical fraud of our generation. Guilty of malpractice, misleading the public, lying, falsifying data, and causing vaccine