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MENTAL

Overcoming Self-Blame and Self-Shame

This week, I’m doing something a little different. Instead of my usual blog post, I’m going to share with you an excerpt of a...

ENVIRON

Why Your Breast Milk May Already Be Too Toxic For Your Child

Fifty samples of breast milk drawn from across the US all tested positive for PFQAS contamination, at levels 2000 times higher than those suggested safe by the EPA

EDUCATE

UNDERSTANDING

Preparing for: Hysteroscopic Myomectomy

Prepare yourself for a Hysteroscopic Myomectomy, an easy way to remove submucosal uterine fibroids.

DISEASES

You Don’t Have to Quit Your Passion to Heal From Chronic Pain

Symptom flare-ups often happen during periods of big expansion in your life: Stepping into a new leadership role, becoming a parent, gaining recognition for your art, starting a business, falling in love.⁠

UFE: Treating Uterine Fibroids without Losing Your Uterus

Uterine Fibroid Embolization (UFE) is a minimally invasive procedure to shrink or destroy uterine fibroids. Although fibroids are a common gynecologic condition, this procedure is not done by a gynecologist.

5G Cell Towers May Be Endangering Our Health

Diplomates worldwide began suffering unusual physical symptoms in 2016 that were unexplainable by medical testing. Were countries like Cuba, Russia, and others using new...

Why Sophisticated Investors Really Care about Health in Africa

At the end of last year, I was lucky enough to get an insight into the thinking of a lawyer who advises some of...

HEALTHY MINDS

SAFETY

Fraudulent Coronavirus Disease 2019 (COVID-19) Products

An essential resource from the FDA warning people about Covid-19 Scams and fake treatments. Over 139 products listed.

CARDIO

A Few Minutes of Intense Exercise Can Change Your Body

We all know that exercise is good for us. It lowers the risk of cardiovascular disease and diabetes, helps control weight, preserves muscle, and,...

SCAMS

QUACK ALERTS

Dr Joseph Mercola on Medika’s Quack Scale

Dr Joseph Mercola scores 5 out of 5 on Medika's Quack Scale. Mercola is the ultimate digital Quack cum snake oil salesman.