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10 Top Tips to Drop Your Breast Cancer Risk

BREAST CANCER MORTALITY IS DROPPING, but are you doing all you can to reduce your risk of getting (and dying) from the disease?

The Urgent Need for Proactive Surveillance of Infectious Disease at Mass Gatherings

As the world gradually recovers from the shockwaves of the COVID-19 pandemic, the spectre of another potential public health crisis looms ominously on the horizon

Takeaway and Delivery Meals Make You Fat, Start Cooking Your Own Food

In this global era, people want something faster and more straightforward. Many people prefer takeaway or using food delivery services to save time.

It’s Not Social Media, It’s Social And Media

For many of us, living in a world of social media can be an integral component to our success.  Our ability to navigate the...