Nutrition - Medika Life

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Nutrition

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

Skinnier, Sicker? Weight-Loss Meds Raise Concerns

Pat Farrell PhD - June 30, 2025

Beans Are Now the Super Food That We All Need, So Get Ready for a New Diet

Medika Life - June 28, 2025

Can Blueberries Save You From Burnout?

Michael Hunter, MD - June 22, 2025

LATEST

Editors Choice

How Do We Americans Stack up Healthwise? Very Poorly!

Stephen Schimpff, MD MACP - July 17, 2022

Editors Choice

We’re Gaining a Lot of Weight

Michael Hunter, MD - July 6, 2022

Editors Choice

Do Coffee Lovers Live Longer? And That Added Sugar?

Michael Hunter, MD - June 27, 2022

Editors Choice

Are Supplements Really the Answer to Anxiety, Depression, and Everything Else?

Pat Farrell PhD - June 19, 2022

Editors Choice

Five Ways to Drop Your Stroke Risk

Michael Hunter, MD - June 5, 2022

Editors Choice

Asleep and Stuffing Food Into Your Mouth with No Memory of It

Pat Farrell PhD - May 22, 2022

Healthcare Policy and Opinion

One Trick to Lowering Heart Risk: Friends Have Benefits

Michael Hunter, MD - May 10, 2022

Editors Choice

Obesity Causes Cancer? It’s Complicated

Michael Hunter, MD - May 1, 2022

Editors Choice

Punish the Lazy Obese, Shower Shame on Them, and Refuse Disability Benefits to Them?

Pat Farrell PhD - May 1, 2022

Editors Choice

It’s not an urban legend: Losing weight is often harder for women

Katherine Saunders, MD - May 1, 2022

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The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

How To Use Kiwi for Constipation

Michael Hunter, MD - January 27, 2023

EDITORS CHOICE

A Ridiculous Way to Improve Your Heart Health

Michael Hunter, MD - July 31, 2022

“All you need is love. But a little chocolate now and then doesn’t hurt.” ― Charles M. Schulz

The Top 10 Public Health Policy Issues for Election Year 2024

Gil Bashe, Medika Life Editor - January 3, 2024

At this time of year, there is the expected stream of top-notch analyses about trends in health – from innovations to watch to people...

Memory-Mind-Muscles, the Stunning Formula For Your Brain’s Functioning

Pat Farrell PhD - October 20, 2022

Too often, exercise is chalked off as keeping our bodies in good shape, but there is another connection about which few know, and that's our minds.

What Can You Do To Prevent Developing a Chronic Disease?

Stephen Schimpff, MD MACP - July 26, 2022

Healthy lifestyles mean more years of healthy life. And remember, it was not just more years of life but fewer chronic illnesses for a longer “health span.”

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