Nutrition - Medika Life

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Nutrition

Stopping Middle-Age Spread

Medika Life - February 1, 2026

Home Cooking Means Hidden Health Dangers for You

Pat Farrell PhD - January 26, 2026

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

Skinnier, Sicker? Weight-Loss Meds Raise Concerns

Pat Farrell PhD - June 30, 2025

LATEST

Editors Choice

Should We Follow the French When It Comes to Nitrites?

Michael Hunter, MD - July 24, 2022

Editors Choice

Preserving Health and Wellness and Preventing Chronic Diseases – America Does It Very Poorly

Stephen Schimpff, MD MACP - July 22, 2022

Editors Choice

How Do We Americans Stack up Healthwise? Very Poorly!

Stephen Schimpff, MD MACP - July 17, 2022

Editors Choice

We’re Gaining a Lot of Weight

Michael Hunter, MD - July 6, 2022

Editors Choice

Do Coffee Lovers Live Longer? And That Added Sugar?

Michael Hunter, MD - June 27, 2022

Editors Choice

Are Supplements Really the Answer to Anxiety, Depression, and Everything Else?

Pat Farrell PhD - June 19, 2022

Editors Choice

Five Ways to Drop Your Stroke Risk

Michael Hunter, MD - June 5, 2022

Editors Choice

Asleep and Stuffing Food Into Your Mouth with No Memory of It

Pat Farrell PhD - May 22, 2022

Healthcare Policy and Opinion

One Trick to Lowering Heart Risk: Friends Have Benefits

Michael Hunter, MD - May 10, 2022

Editors Choice

Obesity Causes Cancer? It’s Complicated

Michael Hunter, MD - May 1, 2022

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TRENDING

The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

How To Use Kiwi for Constipation

Michael Hunter, MD - January 27, 2023

EDITORS CHOICE

Beware of How You Hydrate This Hot Summer

Dr. Hesham A. Hassaballa - July 3, 2021

Sometimes, drinking just water can be very dangerous in the summer heat.

Five Ways to Drop Your Stroke Risk

Michael Hunter, MD - June 5, 2022

A stroke interrupts the blood supply to a part of the brain or a blood vessel in the brain bursts. Either event leads to brain cell damage or death.

Cancer — 13 Different Types Are Related to Being Overweight or Obese

Michael Burg - October 23, 2020

Much less known, but every bit as real and life-threatening is the connection between obesity and malignancy, the general medical term for cancer.

The Sparkling Truth: Health Benefits (and Harms) of Bubbles

Michael Hunter, MD - September 24, 2023

What are the positive aspects of sparkling water, addressing its impact on hydration, digestion, dental health, and its potential role in reducing sugar intake?

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