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It’s not an urban legend: Losing weight is often harder for women

Losing weight may be challenging, but biology isn’t destiny. A national expert explains why women may have a more difficult time than men in shedding pounds.

Why I Stopped Drinking Diet Coke

For more than a year, I have stopped consuming diet soda. My go to drink was Diet Coke, and it was not uncommon for...

Obesity and Exercise Have Opposite Effects on Muscle and Fat

A NEW STUDY SHEDS LIGHT ON THE PHYSIOLOGICAL RESPONSE TO EXERCISE. Physical activity is an important tool for maintaining or restoring good health.

Weight Management During Fertility Treatment: A Challenge But Not a Lost Cause

Since hormones affect weight, hormonal therapy to enhance ovulation (whether pills or the multiple shots that the in vitro fertilization process entails) often leads to weight gain.