Nutrition - Medika Life

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Nutrition

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

Skinnier, Sicker? Weight-Loss Meds Raise Concerns

Pat Farrell PhD - June 30, 2025

Beans Are Now the Super Food That We All Need, So Get Ready for a New Diet

Medika Life - June 28, 2025

Can Blueberries Save You From Burnout?

Michael Hunter, MD - June 22, 2025

LATEST

Editors Choice

Is Colonoscopy Effective? A New Study Raises Questions

Michael Hunter, MD - October 12, 2022

Editors Choice

Obesity and Exercise Have Opposite Effects on Muscle and Fat

Michael Hunter, MD - October 8, 2022

Editors Choice

Will I lose more weight through diet or exercise?

Kemi Olugemo - October 6, 2022

Editors Choice

A Business Approach To Reducing Healthcare Costs

Stephen Schimpff, MD MACP - October 3, 2022

Editors Choice

Rethinking Cancer: We Think Too Narrowly

Michael Hunter, MD - October 3, 2022

Mental Health

Feeling Anxious or Blue? Might Be Your Diet

Michael Hunter, MD - September 12, 2022

Editors Choice

Primary Care for the Sickest of the Sick

Stephen Schimpff, MD MACP - September 9, 2022

Cancers

Jane Fonda Has Lymphoma. What Oncologists Want You to Know

Michael Hunter, MD - September 6, 2022

Editors Choice

Step Aside, Coffee — The Health Benefits of Tea

Michael Hunter, MD - September 1, 2022

Editors Choice

Why Waste Money on School Lunches for Poor Kids?

Pat Farrell PhD - August 28, 2022

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TRENDING

The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

How To Use Kiwi for Constipation

Michael Hunter, MD - January 27, 2023

EDITORS CHOICE

Stop Getting Older! Six Steps to Slow Aging

Michael Hunter, MD - March 1, 2023

Today we look at how to measure biological age before turning to six strategies to slow aging.

Hair Loss: The Hidden Toll of Stress

Michael Hunter, MD - July 15, 2023

I LOOK IN THE MIRROR AND SEE A YOUNGISH FACE. I turn a bit to discover a bald patch on the crown of my head....

The Best Diet Move I’ve Made

Michael Hunter, MD - April 14, 2022

IT’S THAT TIME OF YEAR: THE “DIRTY DOZEN” fruits and vegetables proclamation. Let’s look at this annual (and controversial) ranking of non-organic fruits and vegetables...

How Many Pounds You Weigh vs How Fit You Are…

John Whyte MD - January 4, 2022

Most of us have gained weight during the pandemic. Afterall, we’ve been sitting all day doing zoom calls and eating more chips than ever...

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