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Feeling Anxious or Blue? Might Be Your Diet

COULD ULTRA-PROCESSED FOODS INFLUENCE YOUR MOOD? The answer may be yes.

Three Heart Benefits of Dark Chocolate

“All you need is love. But a little chocolate now and then doesn’t hurt.”― Charles M. Schulz - Dr. Michael Hunter explores the benefits of dark chocolate.

Jane Fonda Has Lymphoma. What Oncologists Want You to Know

I HAVE LYMPHOMA, OFFERS THE ACTRESS JANE FONDA. More specifically, she has non-Hodgkin’s lymphoma, a cancer of the lymph system. Fonda anticipates six months of chemotherapy.

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

The many benefits of Cedar Tea, how to best prepare it and how it could contribute to your health and mental well being. Lisa's Apothecary Series