Nutrition - Medika Life

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Nutrition

Normal Aging — A Steady Decline in Organ Size and Functions

Stephen Schimpff, MD MACP - April 22, 2026

Stopping Middle-Age Spread

Medika Life - February 1, 2026

Home Cooking Means Hidden Health Dangers for You

Pat Farrell PhD - January 26, 2026

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

LATEST

Editors Choice

What Does It Say About Your Neighborhood If the Supermarket Isn’t So Super?

Medika Life - February 16, 2022

General Health

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Alternate Health

Intermittent Fasting and Health

Michael Hunter, MD - February 8, 2022

Alternate Health

Will Apple Cider Vinegar Make Me Thin?

Julian Willett, MD - January 31, 2022

General Health

A Neglected Weight Loss Tool

Michael Hunter, MD - January 26, 2022

Cardiovascular

3 Ways to Improve Your Heart

Michael Hunter, MD - January 23, 2022

Alternate Health

Vitamin D, Your Heart, and Cancer

Michael Hunter, MD - January 23, 2022

Cardiovascular

A Big Upside to Olive Oil

Michael Hunter, MD - January 20, 2022

Diabetes

Coffee Lower Diabetes Risk, But There’s a Catch

Michael Hunter, MD - January 18, 2022

Cardiovascular

Coffee Good for Your Heart, But There is a Caveat

Michael Hunter, MD - January 16, 2022

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TRENDING

The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

Like Dark Chocolate or Black Coffee? Here’s Why

Michael Hunter, MD - January 2, 2022

EDITORS CHOICE

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

The many benefits of Cedar Tea, how to best prepare it and how it could contribute to your health and mental well being. Lisa's Apothecary Series

Stopping Middle-Age Spread

Medika Life - February 1, 2026

If you’re an adult in the U.S., you can expect to gain 10 to 25 pounds between your 20s and your 40s. Starting between...

A Business Approach To Reducing Healthcare Costs

Stephen Schimpff, MD MACP - October 3, 2022

Do It By Improving Employee Health — It Works! This is the 13th article in a series on America’s dysfunctional healthcare system.

Feeling Anxious or Blue? Might Be Your Diet

Michael Hunter, MD - September 12, 2022

COULD ULTRA-PROCESSED FOODS INFLUENCE YOUR MOOD? The answer may be yes.

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