Nutrition - Medika Life

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Nutrition

Stopping Middle-Age Spread

Medika Life - February 1, 2026

Home Cooking Means Hidden Health Dangers for You

Pat Farrell PhD - January 26, 2026

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

Skinnier, Sicker? Weight-Loss Meds Raise Concerns

Pat Farrell PhD - June 30, 2025

LATEST

General Health

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Alternate Health

Intermittent Fasting and Health

Michael Hunter, MD - February 8, 2022

Alternate Health

Will Apple Cider Vinegar Make Me Thin?

Julian Willett, MD - January 31, 2022

General Health

A Neglected Weight Loss Tool

Michael Hunter, MD - January 26, 2022

Cardiovascular

3 Ways to Improve Your Heart

Michael Hunter, MD - January 23, 2022

Alternate Health

Vitamin D, Your Heart, and Cancer

Michael Hunter, MD - January 23, 2022

Cardiovascular

A Big Upside to Olive Oil

Michael Hunter, MD - January 20, 2022

Diabetes

Coffee Lower Diabetes Risk, But There’s a Catch

Michael Hunter, MD - January 18, 2022

Cardiovascular

Coffee Good for Your Heart, But There is a Caveat

Michael Hunter, MD - January 16, 2022

Cancers

The Perils of Colorful Sweets

Michael Hunter, MD - January 10, 2022

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TRENDING

The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

How To Use Kiwi for Constipation

Michael Hunter, MD - January 27, 2023

EDITORS CHOICE

Do Coffee Lovers Live Longer? And That Added Sugar?

Michael Hunter, MD - June 27, 2022

MODERATE CONSUMPTION OF COFFEE IS ASSOCIATED WITH a reduced chance of dying prematurely.

Asleep and Stuffing Food Into Your Mouth with No Memory of It

Pat Farrell PhD - May 22, 2022

Weight loss is a struggle during the best of times, but there's a sleep disorder that works feverishly against your dieting.

Say No to These Cancer Remedies

Michael Hunter, MD - August 15, 2022

WHILE SOME COMPLEMENTARY THERAPIES PROVIDE VALUE for those with cancer, others don’t work.

The Perils of Colorful Sweets

Michael Hunter, MD - January 10, 2022

EARLY-ONSET COLORECTAL CANCER INCIDENCE IS rising, with more disease cases among those under age 50 years. The risk has been rising globally since the early 1990s. Scientists...

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