Nutrition - Medika Life

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Nutrition

Normal Aging — A Steady Decline in Organ Size and Functions

Stephen Schimpff, MD MACP - April 22, 2026

Stopping Middle-Age Spread

Medika Life - February 1, 2026

Home Cooking Means Hidden Health Dangers for You

Pat Farrell PhD - January 26, 2026

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

LATEST

Editors Choice

What Can You Do To Prevent Developing a Chronic Disease?

Stephen Schimpff, MD MACP - July 26, 2022

Editors Choice

Should We Follow the French When It Comes to Nitrites?

Michael Hunter, MD - July 24, 2022

Editors Choice

Preserving Health and Wellness and Preventing Chronic Diseases – America Does It Very Poorly

Stephen Schimpff, MD MACP - July 22, 2022

Editors Choice

How Do We Americans Stack up Healthwise? Very Poorly!

Stephen Schimpff, MD MACP - July 17, 2022

Editors Choice

We’re Gaining a Lot of Weight

Michael Hunter, MD - July 6, 2022

Editors Choice

Do Coffee Lovers Live Longer? And That Added Sugar?

Michael Hunter, MD - June 27, 2022

Editors Choice

Are Supplements Really the Answer to Anxiety, Depression, and Everything Else?

Pat Farrell PhD - June 19, 2022

Editors Choice

Five Ways to Drop Your Stroke Risk

Michael Hunter, MD - June 5, 2022

Editors Choice

Asleep and Stuffing Food Into Your Mouth with No Memory of It

Pat Farrell PhD - May 22, 2022

Healthcare Policy and Opinion

One Trick to Lowering Heart Risk: Friends Have Benefits

Michael Hunter, MD - May 10, 2022

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TRENDING

The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

Like Dark Chocolate or Black Coffee? Here’s Why

Michael Hunter, MD - January 2, 2022

EDITORS CHOICE

Why Waste Money on School Lunches for Poor Kids?

Pat Farrell PhD - August 28, 2022

Politics don't mix well with biology and child development, especially regarding nourishing lunches that promote educational efforts.

Heading Off Heartburn

Michael Hunter, MD - April 21, 2022

GERD, reflux and GI disorders can be painful and worrisome. Dr. Michael Hunter offers some common sense wisdom to prevent discomfort.

Why I Stopped Drinking Diet Coke

Dr. Hesham A. Hassaballa - July 29, 2023

For more than a year, I have stopped consuming diet soda. My go to drink was Diet Coke, and it was not uncommon for...

How to Get Calcium From Plants

Vincenza Zurlo MS, RD, PA-C - October 21, 2020

Calcium is an essential nutrient. It is one of the main elements that make up bone. It also plays an important role in muscle contraction as well as sending signals between cells.

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