Nutrition - Medika Life

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Nutrition

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

Skinnier, Sicker? Weight-Loss Meds Raise Concerns

Pat Farrell PhD - June 30, 2025

Beans Are Now the Super Food That We All Need, So Get Ready for a New Diet

Medika Life - June 28, 2025

Can Blueberries Save You From Burnout?

Michael Hunter, MD - June 22, 2025

LATEST

General Health

Three Heart Benefits of Dark Chocolate

Michael Hunter, MD - April 29, 2022

Editors Choice

The Power of Lifestyle Choices – The Dose of Truth in “Heal Thyself”

John Whyte MD - April 24, 2022

General Health

Heading Off Heartburn

Michael Hunter, MD - April 21, 2022

Editors Choice

As Eating Disorders Spike During Pandemic, Rural Treatment Options Lag

Medika Life - April 20, 2022

Nutrition

The Best Diet Move I’ve Made

Michael Hunter, MD - April 14, 2022

Nutrition

Don’t Be Fooled — Not all Fruits and Vegetables are “Dirty.”

Michael Hunter, MD - April 12, 2022

General Health

Is Bone Loss a Male Problem, Too?

Michael Hunter, MD - February 20, 2022

Editors Choice

What Does It Say About Your Neighborhood If the Supermarket Isn’t So Super?

Medika Life - February 16, 2022

General Health

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Alternate Health

Intermittent Fasting and Health

Michael Hunter, MD - February 8, 2022

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TRENDING

The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

How To Use Kiwi for Constipation

Michael Hunter, MD - January 27, 2023

EDITORS CHOICE

More Time With a Primary Care Provider Means – Better Care, Lower Costs and Less Frustration – A Win, Win, Win

Stephen Schimpff, MD MACP - August 21, 2022

This is the 10th article in a series on America’s dysfunctional healthcare system.

A Ridiculous Way to Improve Your Heart Health

Michael Hunter, MD - July 31, 2022

“All you need is love. But a little chocolate now and then doesn’t hurt.” ― Charles M. Schulz

2024 Health Trends: Progress, Challenges, and Opportunities

Gil Bashe, Medika Life Editor - December 27, 2024

Here are 10 health-sector developments—not ranked—to watch in the coming year, determined by media coverage, reader interest, and personal interest.

Rock-Solid Nutrition: Eat Like “The Rock”

Michael Hunter, MD - September 20, 2023

You may not want to become a bodybuilder, professional wrestler, or massive entertainer. Still, I’ll bet there is something you can learn from the Rock.

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