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How Do We Americans Stack up Healthwise? Very Poorly!

Stephen Schimpff, MD MACP -
Despite all, we spend on healthcare (over 4 trillion dollars or nearly 20% of GDP,) we are not a healthy population. So, how unhealthy are we? Very!

When Is Exercise Not Exercise, and Is That Good Enough?

Pat Farrell PhD -
Going for walks, dancing, and doing housework —although not technically exercises —any kind of movement counts toward your daily activity goal. Get more exercise to improve your...

Amouranth, Twitch, Amazon, and the Unraveling of Compassion and Common Sense

Cullen Burnell -
Labor trafficking frequently takes place out of sight; the ugly truth of capitalism that we keep hidden from view. Anyone with a camera can become a celebrity online, but have we created the conditions to produce more victims, and what responsibility do corporations have to stem the tide?

Preventing Breast Cancer Recurrence

Christina Vaughn -
My goal forward is to make exceptionally educated, not fear-based, decisions and choices for my life and health. I want to live to at least 100 years old and do so with strength, style, grace and confidence. And cancer-free.

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