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Control, There Are Reasons to Smile

Pat Farrell PhD -
Smiling has been shown to have a positive mode-enhancing ability.

Helena Hospital Awarded $50,000 for Helping Women with Postpartum Mental Health

Dr Jeff Livingston -
St. Peter's Health in Helena, Montana, received a prestigious award from Agency for Healthcare Research and Quality (AHRQ) for their efforts to improve postpartum mental health in rural communities

Reality Isn’t What You Think: It’s How Your Brain Builds Everything

Pat Farrell PhD -
Prepare yourself for this: you’ve never truly seen the world as it is. Not even close. Everything you’ve ever seen, felt, feared, or believed has been...

Empathy Is An Emotional Muscle You Can Develop

Lisa Bradburn -
When we know what it is like to suffer and have come through the other side healed, we can hold more capacity for others and be empathetic.

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