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If You Don’t Want Chronic Pain, Focus on What You DO Want.

The life I live today is not perfectly pain-free, happy, or balanced 100% of the time. Instead, it’s something so much more fulfilling and rewarding to me than a life centered around being “pain-free.”

Preventing Breast Cancer Recurrence

Part One: How Important Is Adequate Sleep And Rest?

The Role of Fear and Self-Abandonment in Chronic Symptoms

A popular concept in the field of mind-body medicine is that fear fuels chronic symptoms.

Complex, Chronic Diseases Are Rampant Today

America has the providers, the science, the drugs, the diagnostics, and the devices needed for outstanding patient care. But the delivery of care is dysfunctional at best and far too expensive.