While we know of the physical and psychological benefits for people in general, we have less insight regarding the effects of exercise on those...

An increasing number of people who became ill from the coronavirus have physical, mental and emotional symptoms that linger well after an initial infection

When our emotional wounds aren’t acknowledged and tended to with care so that they can heal, our nervous system produces armor to protect us from further harm.

Dementia’s devastation may slip under our notice unless we recognize its many manifestations in behavior, speech, and mood.