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The Pandemic of Poor Communications

Gil Bashe, Medika Life Editor -
Almost two years ago, in March 2020, I published the post below on Medium. At that time, we were at the earliest stages of the...

Learning to Develop Hope Is Within Your Reach

Pat Farrell PhD -
Life throws curve balls at us, and we’re not always prepared for them, but we can learn to be more resilient and hopeful.

Skinnier, Sicker? Weight-Loss Meds Raise Concerns

Pat Farrell PhD -
Taking any type of medicine always carries a risk, with some risks being more concerning than others. If you look at the Physicians' Desk...

This Is How Emotional Invalidation Can Lead to Chronic Pain — And How To Heal

Anna Holtzman -
When our emotional wounds aren’t acknowledged and tended to with care so that they can heal, our nervous system produces armor to protect us from further harm.

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