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How To Respond To A Family Member Steeped In Addiction

A personal tale of two choices, and when the hardest decision is the honorable one.

The World of Zoom and Virtual Reality’s Hidden Health Benefits

The Health benefits of VR. Viewing nature seems to be inherently rewarding, producing a cascade of position emotions and calming our nervous systems.

Gabor Maté’s Bizarre Ideas on Connections Between Stress and Disease

Gabor Maté’s issues are with evidence, not the West and with public health, not medicine, but who takes him seriously? Lots of otherwise smart people seem to…or maybe not.

5 Benefits of Virtual Counselling

In this Covid-19 pandemic, there is increasing popularity in regards to teletherapy, also known as virtual counselling