Mental Health - Medika Life

Weather has always been almost predictable, and we know how to dress, what to avoid, and how it will affect us, but maybe not anymore because of climate change.

Your Brain Benefits From Walking

Michael Hunter, MD - February 13, 2022

I AM NOT GOING TO LIE: I worry about losing some of my cognitive abilities as I age. A new study confirms my belief that exercise can...

Obesity and Exercise Have Opposite Effects on Muscle and Fat

Michael Hunter, MD - October 8, 2022

A NEW STUDY SHEDS LIGHT ON THE PHYSIOLOGICAL RESPONSE TO EXERCISE. Physical activity is an important tool for maintaining or restoring good health.

Importance of Social Wellness: Enhancing Well-Being Through Connection

Hussam Hamoush PharmD - July 9, 2024

Exercising in a group setting has a unique energy. Whether it’s a yoga class, a dance workout, or a boot camp session, the camaraderie and shared motivation can significantly enhance our social wellness.

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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Your Brain Benefits From Walking

Obesity and Exercise Have Opposite Effects on Muscle and Fat

Importance of Social Wellness: Enhancing Well-Being Through Connection

CONNECT WITH US ON SOCIAL MEDIA

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