Mental Health - Medika Life

Fear of memory neurologic disorders such as Alzheimer’s Disease can become an obsession with each little momentary bit of forgetting, a major mistake. As research continues...

Does Mindfulness Slow Cell Aging?

Michael Hunter, MD - December 10, 2021

STRESS, DEPRESSION, PAIN, and more. Let’s explore what mindfulness meditation can do for your mind and health. Who amongst us does not experience stress? Unfortunately, chronic...

Paying a High Cost in Personal Health for Politics

Pat Farrell PhD - January 15, 2023

Lives depend on political decisions, and we are all emotionally involved in politics, whether directly or via the media. What is the cost to us?

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