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Complex, Chronic Diseases Are Rampant Today

America has the providers, the science, the drugs, the diagnostics, and the devices needed for outstanding patient care. But the delivery of care is dysfunctional at best and far too expensive.

If You Don’t Want Chronic Pain, Focus on What You DO Want.

The life I live today is not perfectly pain-free, happy, or balanced 100% of the time. Instead, it’s something so much more fulfilling and rewarding to me than a life centered around being “pain-free.”

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

By the end of this article, you will understand why you should be skeptical about the impressive claims from promoters of the apps like the Happify app that “86% of the users showed an increase in their happiness score after 8 weeks of regular use

This Common Sweetener Could Be Silently Sabotaging Your Brain

Too much sugar is bad for your brain, warn German brain experts. On World Brain Day, these specialists remind us that eating too much sugar can...