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Mental Health

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One Simple Way to Protect Your Brain

“Cognitive decline in late adulthood is becoming the №1 public health problem we face as a country, particularly as the baby boomers age.” That’s the view...

Suicide and Self-Harm Enablers Are Out There Now

As in other psychiatric hospitals, there are always those patients who are willing to share any number of ways to commit self-harm or suicide.

Avoiding Drug-Induced Weight Gain: A Little Awareness Goes a Long Way

This fall, Ozempic suddenly seemed to be everywhere, as celebrities and influencers jumped on the viral trend of using the prescription diabetes drug as a quick weight-loss fix. (Spoiler alert: It’s not that simple.)

Guilt Is a Weapon, and We Need to Defend Ourselves

Too many people cannot recognize how guilt is used to manipulate and control their lives, but there are defenses, and we need to use them.