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Grieve As You Must, and Break Free of Believing in the “Steps”

Pat Farrell PhD -
Too many therapists and their patients have been led to believe there’s a formula for grieving and that everyone must process the five steps—nonsense.

If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Gil Bashe, Medika Life Editor -
Twenty-five months ago, I wrote for Medika Life after yet another school shooting shook the nation. My plea then was simple but searing: let...

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor -
My Facebook page is a constant scroll of heartbreak.  Post after post of people I know and don’t share heart-crushing words about loved ones...

The Robber’s Cave May Save Us in Times of Extreme Turmoil

Pat Farrell PhD -
A classic psychology experiment from many decades ago carries the promise we may need when there’s division among us in any area.

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