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Anxiety and Depression

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EDITORS CHOICE

Feeling “Stuck” Is Part of Healing

Tips from a chronic pain recovery therapist

Is “Whataboutism” Killing Empathy?

In the Information Age, Criticism of Expressions of Empathy Drives Silos or Silence in Response

Grieve As You Must, and Break Free of Believing in the “Steps”

Too many therapists and their patients have been led to believe there’s a formula for grieving and that everyone must process the five steps—nonsense.

No Tsunami of Mental Illness Accompanies Covid-19

Patients diagnosed with COVID-19 were likely to be experiencing some anxiety (worried) or depressive symptoms (sad, pessimistic) that were not serious enough to justify a diagnosis of major depression or a serious anxiety disorder.