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Anxiety and Depression

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My Ritual to Drop Stress

YOUR HEART POUNDS, YOUR MUSCLES TENSE, AND YOUR BREATHING QUICKENS. Whether you worry about an upcoming test or your job, a stressful situation triggers a...

Psychedelics and Mental Health

THERE IS A GROWING INTEREST IN HALLUCINOGENS, especially regarding their application for psychiatric disorders.

Helena Hospital Awarded $50,000 for Helping Women with Postpartum Mental Health

St. Peter's Health in Helena, Montana, received a prestigious award from Agency for Healthcare Research and Quality (AHRQ) for their efforts to improve postpartum mental health in rural communities

Surprising Creativity Associated with Some Forms of Dementia

We think of dementia as the overarching destruction of the brain resulting in an inability to perform daily tasks or interact appropriately, but that’s not always the case.