Anxiety and Depression

Thousands of people worldwide are in need of mental health services, but in many areas, adequately trained and appropriately certified professionals are not available....

How Unconscious Beliefs Distort Our Perception of Disability

Pat Farrell PhD - May 23, 2025

With around 25% of the adult population being disabled, the US is home to one of the biggest minority groups. Physical, cognitive, and sensory impairments are...

Three Ways to Drop Your Stress

Michael Hunter, MD - February 26, 2022

STRESS INCREASES YOUR RISK OF CHRONIC DISEASE. When we perceive danger, our bodies respond by releasing stress hormones. This surge of stress hormones is beneficial...

Adult Bedtime Stories: Researched Fact or Clever Marketing?

Pat Farrell PhD - January 3, 2022

The pandemic has worsened insomnia experienced by adults in the US. It is a disturbance that adds to the difficulties the virus has wrought...

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