Anxiety and Depression

Once you’ve accepted your flaws, no one can use them against you. — Anonymous Forgiveness isn’t always easy. We may not think we deserve forgiveness...

Three Ways to Drop Your Stress

Michael Hunter, MD - February 26, 2022

STRESS INCREASES YOUR RISK OF CHRONIC DISEASE. When we perceive danger, our bodies respond by releasing stress hormones. This surge of stress hormones is beneficial...

Trauma Transfer May Be Possible, But Is It Probable?

Pat Farrell PhD - November 28, 2023

Those who agreed with Mendel, Darwin, or Lamarck supported opposing theories of genetic transfer, but trauma transfer may now be heritable.

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