Mental Health - Medika Life

I am fascinated to see what certifications support their career endeavor. 90% of the profiles I have come across lately have limited to no education or experience.

Forget New Year’s Resolutions and Make a Plan Now

Pat Farrell PhD - January 1, 2023

The New Year brings challenges and opportunities, and we need to plan ways to handle both.

The Future of Cardiovascular Disease Prevention: Insights from Drs. Eric Topol and Pradeep Natarajan

Christopher Nial - August 18, 2024

While LDL cholesterol remains a crucial target in cardiovascular prevention, it is important to look beyond this traditional marker.

Sleep’s Sweet Spot. You Need This Much Sleep to Prevent Cognitive Decline

Medika Life - October 27, 2021

Know how long you should be sleeping each night, especially as you age? Research has identified the sweet spot for sleep

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