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Skip the Sleigh Ride: My Festive Fitness Fix with a 30-Minute Walking Workout

Michael Hunter, MD -
Walking is simple, at least for most of us. But it can do wonders for your mind and body.

The MDMA-Assisted Therapy for PTSD Study. What You’ll Get Wrong

James Coyne -
Readers, including even experts, are falling for a hard sell job by venture capitalists who launder their funding of the study through a nonprofit foundation and seek not legalization

Chronic Pain and Codependency Go Together

Anna Holtzman -
Chronic Pain and Codependency Go Together, and healing one can help heal the other.

Freedom May Be Anxiety-Provoking, So Should We Avoid It?

Pat Farrell PhD -
One of the foremost psychoanalysts, Erich Fromm, wrote a provocative book many decades ago outlining how freedom related to anxiety.

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