Mental Health - Medika Life

Going for walks, dancing, and doing housework —although not technically exercises —any kind of movement counts toward your daily activity goal. Get more exercise to improve your...

If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Gil Bashe, Medika Life Editor - August 29, 2025

Twenty-five months ago, I wrote for Medika Life after yet another school shooting shook the nation. My plea then was simple but searing: let...

Could Chronic Tardiness Signal Unresolved Past Trauma?

Christina Vaughn - February 9, 2025

Deep self-reflection reveals this has been true for me.

Quitting Alcohol Drops Your Cancer Risk, Right? Not So Fast.

Michael Hunter, MD - February 19, 2024

THERE IS NOT STRONG EVIDENCE TO PROVE THAT CUTTING DOWN (or completely stopping) alcohol intake will significantly reduce the risk of most cancers. Yes, I, too,...

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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EDITORS CHOICE

When Is Exercise Not Exercise, and Is That Good Enough?

If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Could Chronic Tardiness Signal Unresolved Past Trauma?

Quitting Alcohol Drops Your Cancer Risk, Right? Not So Fast.

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