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The Lifelong Exercise That Keeps Japanese Moving

How do the Japanese pull off the longevity feat. They achieve long lives. What is their secret to longevity? Found out here...

8 Ways Your Eyes Warn You of Disease or Distress

There are many eye symptoms that can act as early warnings for more serious conditions. Find out more about these symptoms and how they affect

Flipping the Script on Cancer Prevention

We continue to lose many of the battles we should win against cancer.

Running and Blisters: Coping

If you have formed a small pocket of fluid on some part of your body, you may have had a blister. These bubbles vary in size and have many causes.