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The Hero Ingredients in Korean Skincare

I first heard about Korean skincare a few years ago when the ten-step challenge was going viral. I imagine this is how many people got their first introduction

How You Can Use Hiking to Burn Calories

111 MILLION. THAT’S THE NUMBER OF AMERICANS who walk for fitness. But what about hiking? Do you regularly go on hiking adventures? Walking and hiking...

ROTTEN RETAILERS: Quackery Websites Selling Harmful Health Products

Find out how our Rotten Retailers list works and how we allocate our Rotten Apple's to "Health and Wellness" retailers. A Consumer Safety initiative from Medika and MOBILIZE™ HEALTH

How Exercise Drops Cancer Risk

We know there is an inverse relationship between physical activity and cancer risk. A new study provides insight into how exercise works its magic to reduce your cancer risk.