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How You Can Use Dark Chocolate For Heart Health

IT IS THE HOLIDAY SEASON. You should not be surprised that I am here to talk about the nectar of the gods, dark chocolate. “life is...

Depression isn’t Caused by Low Serotonin Level, Are SSRIs still Effective?

Several previous studies have concluded that SSRIs can significantly reduce the risk of depression. However, a recent study refutes this.

How Exercise Drops Cancer Risk

We know there is an inverse relationship between physical activity and cancer risk. A new study provides insight into how exercise works its magic to reduce your cancer risk.

Why I Stopped Taking Fish Oil

A NEW STUDY ASSESSED HEALTH CLAIMS on fish oil supplement labels in the United States. It also examined doses of eicosapentaenoic acid (EPA) and docosahexaenoic...