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Clever Choice of Colors Draws Children Into Poor Food Choices

Pat Farrell PhD -
The colors of packaging are particularly attractive to children, and merchandising takes full advantage of this fact.

Can Blueberries Save You From Burnout?

Michael Hunter, MD -
“Can food really undo burnout?” a reader recently asked me. It’s a brilliant question — practical, personal, and rooted in lived experience. We’ve all been there:...

Being Sensitive Doesn’t Mean You’re Broken

Anna Holtzman -
So, if you’re someone who seems to be highly sensitized to stress, you might get the impression that there’s something “wrong” with you. (Spoiler alert: there’s not.)

Simple Touch Mandates a Significant Place in Health Fostering

Pat Farrell PhD -
Healthcare focuses on treatments, medications, and regimes to improve health but often forgets human touch.

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