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Alternate Health

Nutrition Advice Keeps Changing — And What Never Changes

Stephen Schimpff, MD MACP - August 31, 2026

Laugh and Learn to Live This Year

Pat Farrell PhD - January 7, 2026

The Missing Piece in America’s AI Strategy: Brain Capital

Kelly O'Brien - August 22, 2025

The Silent Additive: What Singapore Street Food Taught Me About Ultra-Processed America

Michael Hunter, MD - July 30, 2025

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Editors Choice

Nutrition Advice Keeps Changing — And What Never Changes

Stephen Schimpff, MD MACP - August 31, 2026

Editors Choice

Laugh and Learn to Live This Year

Pat Farrell PhD - January 7, 2026

Editors Choice

The Missing Piece in America’s AI Strategy: Brain Capital

Kelly O'Brien - August 22, 2025

Editors Choice

The Silent Additive: What Singapore Street Food Taught Me About Ultra-Processed America

Michael Hunter, MD - July 30, 2025

Alternate Health

The Surprising Health Benefits of Walking on Uneven Ground — And Why You Should Start Today

Michael Hunter, MD - July 22, 2025

Editors Choice

Clinic Notes: She Taught Me Stillness

Michael Hunter, MD - July 7, 2025

Editors Choice

Beans Are Now the Super Food That We All Need, So Get Ready for a New Diet

Medika Life - June 28, 2025

Editors Choice

Why Scientists Want You to Use Your Other Hand

Pat Farrell PhD - June 22, 2025

Editors Choice

Can Blueberries Save You From Burnout?

Michael Hunter, MD - June 22, 2025

Editors Choice

Clinic Notes: I Didn’t Expect to Speak Japanese Today

Michael Hunter, MD - June 16, 2025

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Andrew Wakefield, the ultimate medical con on Medika’s Quack Scale

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EDITORS CHOICE

Chronic Pain and Codependency Go Together

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Chronic Pain and Codependency Go Together, and healing one can help heal the other.

Mirror, Mirror on the Wall, I Hate You and the Way I Look!

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Mirrors mostly don’t lie unless you buy a bad one, but even then they reflect an image that makes some people cringe and become depressed.

How to Reduce Chronic Symptoms When You’re Stuck in a Stressful Situation

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A couple of weeks ago, I made a post on Instagram about the bodily stress and symptoms that can result when you find yourself caught in...

Nine Blue Zone Habits to Optimize Your Life and Health Span

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BLUE ZONES ARE AREAS IN WHICH PEOPLE live longer, more active, and healthier lives than anywhere else.

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