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Food Is the Prescription, and Food Pharmacies Could Be the Way to Better Health

Pat Farrell PhD -
Each mouthful of food may enhance and protect your health or damage it, and we now view food as a pharmaceutical.

Six Health Habits to Slow Memory Decline

Michael Hunter, MD -
ACCORDING TO A NEW POPULATION-BASED STUDY, six healthy lifestyle behaviors are associated with slower memory decline in older adults.

Chronic Pain Triggers Are Opportunities For Healing

Anna Holtzman -
When pain is chronic, it’s likely that the danger signal has been triggered by emotional stress.

Multivitamins and Longevity: A Data-Driven Deep Dive

Michael Hunter, MD -
Multivitamins have long been touted as a way to boost health and potentially extend lifespan.

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