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One Simple Way to Protect Your Brain

“Cognitive decline in late adulthood is becoming the №1 public health problem we face as a country, particularly as the baby boomers age.” That’s the view...

How to Wee Away your UTI. New Research from Rutgers

Not all cranberry juices are created equally. Find out why PACS are so important to reducing your risk of UTI. New research from Rutgers

One More Reason I Don’t Eat Large Meals Late at Night

Research suggests another good reason to avoid big meals late in the day: Large meals after 5 p.m. could increase one's risk of type 2 diabetes.

Voices of Chaos: The Archetypes of Social Media Banter

Social media is messy, and not everyone fits neatly into a box. Enter the hybrids, where archetypes mix, creating unique combinations that mirror today’s chaotic banter.