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Womens Health

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Breast Cancer

Breast cancer is the second most common cancer in women after skin cancer. Mammograms can detect breast cancer early, possibly before it has spread.

How a Breast Cancer Patient’s Strength Inspires Her Doctor

She was 34 years old when we discovered her breast cancer. Ten years earlier, I delivered her baby. I watched her grow up. She...

MENSTRUAL CUP; Now is the time to try one

Menstrual cups are safe and reusable. One cup costs around $25–30 and can be used for up to ten years. Despite the higher upfront costs, these reusable cups save money long term.

The Lifelong Exercise That Keeps Japanese Moving

How do the Japanese pull off the longevity feat. They achieve long lives. What is their secret to longevity? Found out here...