How do the Japanese pull off the longevity feat. They achieve long lives. What is their secret to longevity? Found out here...

Part One: How Important Is Adequate Sleep And Rest?

Both influenza and Tdap vaccines reduce the risk to pregnant women against flu and whooping cough to protect babies who are too young to get vaccinated. These vaccines transfer protective antibodies to the baby.

The Internet is an incredible wealth of information, not all of it truly scientific or health-promoting, but it can prove a quick way to garner details on health matters.