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Forget the G Spot — Here’s the C Spot

Michael Hunter, MD -
YOU MAY HAVE HEARD ABOUT THE G SPOT, an area inside a woman’s vagina that purportedly is associated with extraordinary sexual pleasure. But let’s put...

How to Wee Away your UTI. New Research from Rutgers

Medika Life -
Not all cranberry juices are created equally. Find out why PACS are so important to reducing your risk of UTI. New research from Rutgers

Menstruation explained. Everything You Need to Know About the Menstrual Cycle

Dr Jeff Livingston -
Menstruation is a woman’s monthly bleeding, often called your “period.” Understand exactly what happens during your menstrual cycle and over time

Got Hot Flashes? You Might Want to Try This Diet

Michael Hunter, MD -
Hot flashes are the most prevalent menopause symptom and are feelings of intense warmth plus sweating, flushing, and chills. A LOW-FAT, PLANT-BASED DIET (RICH IN SOY) MAY be as effective as hormone replacement therapy for reducing hot flashes.

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