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Womens Health

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Dense Breasts: The Hidden Risk You Can’t Ignore

You learn you have dense breasts. Now what?

Dry Skin? The Truth about Water and Your Skin

Water may hydrate us internally, but it can have the exact opposite effect on our skins. Find out why water can be the worst thing for dry skin.

Preventing Breast Cancer Recurrence

My goal forward is to make exceptionally educated, not fear-based, decisions and choices for my life and health. I want to live to at least 100 years old and do so with strength, style, grace and confidence. And cancer-free.

Iron-Deficiency Anemia; Why It Happens and What to Do About It

Iron deficiency anemia is the most common type of anemia. Here are the causes and the treatments.