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It’s not an urban legend: Losing weight is often harder for women

Losing weight may be challenging, but biology isn’t destiny. A national expert explains why women may have a more difficult time than men in shedding pounds.

How Many Pounds You Weigh vs How Fit You Are…

Most of us have gained weight during the pandemic.  Afterall, we’ve been sitting all day doing zoom calls and eating more chips than ever...

Managing Menopause-Related Weight Gain

Studies suggest that menopause does cause a number of physiological changes that can affect weight, including increased fat mass (total body fat and especially visceral fat), decreased muscle mass, and reduced energy expenditure.

Marjorie Taylor Green Needs a Primer on How Birth Control Works

Georgia Republican Marjorie Taylor Green spreads misinformation about Plan B emergency contraception while voting against birth control access for Veterans.