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DIY Calcium Powder From Eggshells

Lisa Bradburn -
Eggs are nature's perfect food. However, most people think nothing of throwing out eggshells,. Eggshells are an excellent source of natural calcium, around 40%

When a Male Obgyn Gets a Mammogram

Dr Jeff Livingston -
Men get breast cancer too. Mammograms are important tools to evaluate a breast mass for women and men. Mammograms allow the early detection of cancer and save lives.

Never Feel Ashamed or Afraid to Speak up About Postpartum Depression

Macarthur Medical Center -
Postpartum depression is real. We can no longer ignore perinatal depression and anxiety disorders. Our moms deserve better. Moms suffering from postpartum depression must come out of the shadows and get help.

Hot Flash Hack: The Latest Breakthrough for Menopausal Relief

Medika Life -
Some women experience moderate-to-severe hot flashes and night sweats for an average of 7.4 years or more.

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