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Womens Health

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Why Improving Women’s Health Around the World is Urgent

Women often provide for their families, communities, and the people around them. If women are healthier, it impacts everyone around them and eventually leads to healthier newborns, children, families, households, and communities. Leaders who prioritize women’s health can overcome gender inequality and improve the overall population’s health.

Does Walking Extend Life?

Walking can boost memory, as well as lowering your risk for diabetes, cancer, and heart disease.

Managing Menopause-Related Weight Gain

Studies suggest that menopause does cause a number of physiological changes that can affect weight, including increased fat mass (total body fat and especially visceral fat), decreased muscle mass, and reduced energy expenditure.

10 Top Tips to Drop Your Breast Cancer Risk

BREAST CANCER MORTALITY IS DROPPING, but are you doing all you can to reduce your risk of getting (and dying) from the disease?