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Dry Skin? The Truth about Water and Your Skin

Water may hydrate us internally, but it can have the exact opposite effect on our skins. Find out why water can be the worst thing for dry skin.

Running and Blisters: Coping

If you have formed a small pocket of fluid on some part of your body, you may have had a blister. These bubbles vary in size and have many causes.

Preparing for: Permanent Birth Control or Bilateral Salpingectomy

A bilateral salpingectomy is an outpatient procedure to permanently prevent pregnancy and reduce the lifetime risk of ovarian cancer.

Top 13 Ways to Cut Dementia

I HAVE A GREAT FEAR OF DEMENTIA. Today, I want to share thirteen evidence-based ways you may lower your chances of getting significant memory loss....