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Weight Management During Fertility Treatment: A Challenge But Not a Lost Cause

Katherine Saunders, MD -
Since hormones affect weight, hormonal therapy to enhance ovulation (whether pills or the multiple shots that the in vitro fertilization process entails) often leads to weight gain.

Got Hot Flashes? You Might Want to Try This Diet

Michael Hunter, MD -
Hot flashes are the most prevalent menopause symptom and are feelings of intense warmth plus sweating, flushing, and chills. A LOW-FAT, PLANT-BASED DIET (RICH IN SOY) MAY be as effective as hormone replacement therapy for reducing hot flashes.

Why Frequent UTI’s Might Be Interstitial Cystitis or Bladder Pain Syndrome

Macarthur Medical Center -
Rather than an infection, IC/BPS is a chronic inflammatory condition. It is thought to be due to the bladder being deficient in its normal “slime layer”, a mucous-like coating that keeps the bladder from being irritated by urine.

Dry Skin? The Truth about Water and Your Skin

Medika Life -
Water may hydrate us internally, but it can have the exact opposite effect on our skins. Find out why water can be the worst thing for dry skin.

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