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Watching the Pigs

America’s public health system has been slow to track H5N1, ignoring important lessons from Covid-19 and downplaying the potential threat that could be on the horizon.

Physically Fit? My 4 Fitness Pillars

YOU ALREADY KNOW ABOUT THE NUMEROUS health benefits of physical activity. But what does it mean to be physically fit? Here is one definition: Physical fitness is...

The Scientific Case For a Scarf (Or A Mask)

It is common knowledge that respiratory viral infections - such as common colds, influenza, RSV, and now COVID-19 - are more common in the...

Football Player Hamlin’s On-field Collapse Reminds Me to Know CPR

THE ON-FIELD COLLAPSE AND CARDIAC ARREST of National Football League (NFL) safety Damar Hamlin after a tackle on “Monday Night Football.” The football player Hamlin’s on-field collapse reminds me to know CPR.