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Is Your Bedroom Dark Enough?

Many of us struggle to get the optimal nightly seven to nine hours of sleep. The American Academy of Sleep Medicine and Sleep Research Society recommends that adults (ages 18 to 60) sleep seven or more hours regularly for optimal sleep health.

Why Healthcare Organizations Need to Be at the Forefront of Climate Change Activism

Let’s show the aligned purpose of caring for the well-being of patients!

Tennessee Fires Top Doctor Over Vaccine Policy and She Is Not Holding Back

Dr. Michelle Fiscus, the top vaccine official in Tennessee, was fired for promoting the Covid-19 for teenagers to reduce the risk in schools.

Normal Aging — A Steady Decline in Organ Size and Functions

We watched my wife’s uncle age to 102. Only in the last year did he have any significant medical problems. He was very hard...