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How To Handle Difficult Emotions

Tips from a chronic pain recovery therapist.

CDC: Over One Million “Excess Deaths” from COVID

The U.S. Centers for Disease Control published a report on the number excess deaths related to COVID-19. "Excess deaths" are those deaths that occurred...

Avoid Weight Gain Without Dieting

I BELIEVE LESS AND LESS in the ability of restrictive diets to facilitate long-term weight loss. Caveman, low-fat, or Atkins. Alas, the diet de jour usually is not an...

Vaccines and Public Trust: Insights from the World Vaccine Congress Panel

The global vaccine pipeline is evolving rapidly, with innovations designed to address threats like respiratory diseases, antimicrobial resistance, and climate-related health impacts