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This Exercise Type May Be Best for Lowering Your Blood Pressure

Michael Hunter, MD -
Approximately one in three adults in the United States has high blood pressure (hypertension). High blood pressure is like having a pipe with too much pressure, which can cause leaks and damage over time.

Taking On Prediabetes Could be America’s Best Defense Against COVID-19

Gil Bashe, Medika Life Editor -
COVID and Diabetes Combined Are Clear and Present Dangers - Here is What we Can Do to Reduce Risk.

Has Therapeutic Touch Lost Its Way in Medicine? Or Is It Lawsuits?

Pat Farrell PhD -
Touch has become a subject of lawsuits and medical interventions. The MeToo movement pulled touch into an unexpected, negative spotlight in our culture.

Can Food Ward Off Dementia? Two Diets Come Out on Top.

Michael Hunter, MD -
A RECENT NEW YORK TIMES newspaper column asks, “Can Certain Foods Really Stave Off Dementia?” Today we explore whether you can use diet to reduce your risk of suffering from this memory-robbing condition.

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