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COVID Omicron — Is Hand Washing Still Needed?

THE OMICRON VARIANT OF COVID-19 appears to survive twice as long on surfaces as the original coronavirus strain from Wuhan, China. What are the implications...

The Scientific Case For a Scarf (Or A Mask)

It is common knowledge that respiratory viral infections - such as common colds, influenza, RSV, and now COVID-19 - are more common in the...

How To Respond To A Family Member Steeped In Addiction

A personal tale of two choices, and when the hardest decision is the honorable one.

The Silent Additive: What Singapore Street Food Taught Me About Ultra-Processed America

I Ate More. I Weighed Less. In Malaysia, I ate like a poet unchained. Noodles in the morning. Spiced broth at noon. Chicken glazed with soy and garlic...