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Is My Drink Plotting My Downfall? Xylitol Explained

Michael Hunter, MD -
scary headlines proclaiming that the sweetener xylitol — in the gum that I am chewing as I write — is linked to a higher risk of heart attack, stroke, and early death

GLP‑1 Medications in Later Life: Why the “Miracle Shot” Needs a Senior‑Specific Safety Lens

Pat Farrell PhD -
When GLP-1 medications like semaglutide began to gain attention, many people saw them as a breakthrough. For some people, these drugs help lower blood sugar,...

How You Can Use Dark Chocolate For Heart Health

Michael Hunter, MD -
IT IS THE HOLIDAY SEASON. You should not be surprised that I am here to talk about the nectar of the gods, dark chocolate. “life is...

You Can Use Gardening As Exercise

Michael Hunter, MD -
DID YOU KNOW THAT GARDENING CAN be an effective form of exercise? Today we explore how you can use gardening as exercise.

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