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Monkeypox Outbreak: Stay Vigilant but Let’s Not Get Too Anxious

Isabella Soerjanto MD -
WHO has declared monkeypox a public health emergency of international concern (PHEIC). Is it as bad as COVID?

You Can Use Gardening As Exercise

Michael Hunter, MD -
DID YOU KNOW THAT GARDENING CAN be an effective form of exercise? Today we explore how you can use gardening as exercise.

Even Light Exercise May Drop Dementia Risk

Michael Hunter, MD -
LET’S CUT TO THE CHASE — a new study demonstrates an association between light-intensity physical activity in older adults and a lower risk of dementia. While the...

Is There an Effective Time of Day to Take Your Medication or Not?

Pat Farrell PhD -
The prescription says BID, TID or PRN, but is there a time of day instead of a number of hours between doses, to take your medication? Science thinks there may be.

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