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Memory-Mind-Muscles, the Stunning Formula For Your Brain’s Functioning

Pat Farrell PhD -
Too often, exercise is chalked off as keeping our bodies in good shape, but there is another connection about which few know, and that's our minds.

“Humility” Is Cutting-Edge Medicine: What a Physician Innovator Teaches Us About Patient-Centered Care

Gil Bashe, Medika Life Editor -
In a field increasingly shaped by digital transformation and clinical precision, it’s easy to overlook the human qualities that form the foundation of care....

Taking On Prediabetes Could be America’s Best Defense Against COVID-19

Gil Bashe, Medika Life Editor -
COVID and Diabetes Combined Are Clear and Present Dangers - Here is What we Can Do to Reduce Risk.

How To Handle Difficult Emotions

Anna Holtzman -
Tips from a chronic pain recovery therapist.

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