ULTRA-PROCESSED FOOD CONSUMPTION AND PREMATURE DEATH are associated. That’s the finding of a new study from Brazil. Ultra-processed foods are industrial formulations of substances made from...

Calcium is an essential nutrient. It is one of the main elements that make up bone. It also plays an important role in muscle contraction as well as sending signals between cells.

Too much sugar is bad for your brain, warn German brain experts. On World Brain Day, these specialists remind us that eating too much sugar can...

WHICH OF THESE IS THE MOST ACCURATE observation regarding coffee consumption? A. Habitual coffee drinking increases your risk of atrial fibrillation, a condition marked by an irregular and...