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Intermittent Fasting and Health

TODAY WILL NOT ANSWER THAT CHALLENGING QUESTION: What is a healthy diet? Instead, I want to explore the health benefits of intermittent fasting once per...

Five Billion People Unprotected from Trans Fat Leading to Heart Disease

Five billion people globally remain unprotected from harmful trans fat, a new status report from WHO has found, increasing their risk of heart disease...

Do Coffee Lovers Live Longer? And That Added Sugar?

MODERATE CONSUMPTION OF COFFEE IS ASSOCIATED WITH a reduced chance of dying prematurely.

Heading Off Heartburn

GERD, reflux and GI disorders can be painful and worrisome. Dr. Michael Hunter offers some common sense wisdom to prevent discomfort.