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What’s the one best thing I can do for my health? This question tends to come up around the new…
If you’re responsible for a corporate health program, you’re no doubt looking for every opportunity to reduce the huge cost…
IT IS THE HOLIDAY SEASON. You should not be surprised that I am here to talk about the nectar of the…
How do the Japanese pull off the longevity feat. They achieve long lives. What is their secret to longevity? Found…
Increased levels of dairy fat have been shown to reduce the risk of heart attack and death, according to new…
Food Poisoning affects one in six Americans every year. Discover which foods may be culprits in the summer heat and…
Sometimes, drinking just water can be very dangerous in the summer heat.
Beyond Meat and Impossible Foods burgers are not meat but they are not whole plant food either. A look at…
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