Nutrition - Medika Life

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Nutrition

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

Skinnier, Sicker? Weight-Loss Meds Raise Concerns

Pat Farrell PhD - June 30, 2025

Beans Are Now the Super Food That We All Need, So Get Ready for a New Diet

Medika Life - June 28, 2025

Can Blueberries Save You From Burnout?

Michael Hunter, MD - June 22, 2025

LATEST

General Health

Avoid Weight Gain Without Dieting

Michael Hunter, MD - January 3, 2022

General Health

Like Dark Chocolate or Black Coffee? Here’s Why

Michael Hunter, MD - January 2, 2022

Cancers

Fasting May Fight Cancer

Michael Hunter, MD - December 30, 2021

Editors Choice

You Can’t Hack Your Way to Health

Elizabeth Knight PhD - December 23, 2021

Editors Choice

How Genetic Testing Helps to Streamline Weight Loss

Jeff Ruby - December 20, 2021

Editors Choice

How You Can Use Dark Chocolate For Heart Health

Michael Hunter, MD - December 18, 2021

Editors Choice

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Nutrition

Dairy Fats Reduce Your Risk of Heart Attack, New Study Finds

Medika Life - October 5, 2021

Nutrition

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

Editors Choice

Beware of How You Hydrate This Hot Summer

Dr. Hesham A. Hassaballa - July 3, 2021

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TRENDING

The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

How To Use Kiwi for Constipation

Michael Hunter, MD - January 27, 2023

EDITORS CHOICE

As Eating Disorders Spike During Pandemic, Rural Treatment Options Lag

Medika Life - April 20, 2022

Erin Reynolds had battled bulimia since childhood, but the weeks before she entered treatment were among her worst. At 22, she was preparing to...

Hidden Danger in Your Cocoa: Unveiling the Heavy Metal Threat Lurking in Your Chocolate

Michael Hunter, MD - December 27, 2023

Recent findings have uncovered a hidden danger in some popular chocolates — a threat beyond calories and sugar content.

Weight Management During Fertility Treatment: A Challenge But Not a Lost Cause

Katherine Saunders, MD - March 1, 2023

Since hormones affect weight, hormonal therapy to enhance ovulation (whether pills or the multiple shots that the in vitro fertilization process entails) often leads to weight gain.

Five Billion People Unprotected from Trans Fat Leading to Heart Disease

Medika Life - January 24, 2023

Five billion people globally remain unprotected from harmful trans fat, a new status report from WHO has found, increasing their risk of heart disease...

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