Nutrition - Medika Life

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Nutrition

Stopping Middle-Age Spread

Medika Life - February 1, 2026

Home Cooking Means Hidden Health Dangers for You

Pat Farrell PhD - January 26, 2026

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

Skinnier, Sicker? Weight-Loss Meds Raise Concerns

Pat Farrell PhD - June 30, 2025

LATEST

General Health

How Many Pounds You Weigh vs How Fit You Are…

John Whyte MD - January 4, 2022

General Health

Added Sugars: A Masterclass

Elizabeth Knight PhD - January 3, 2022

General Health

Avoid Weight Gain Without Dieting

Michael Hunter, MD - January 3, 2022

General Health

Like Dark Chocolate or Black Coffee? Here’s Why

Michael Hunter, MD - January 2, 2022

Cancers

Fasting May Fight Cancer

Michael Hunter, MD - December 30, 2021

Editors Choice

You Can’t Hack Your Way to Health

Elizabeth Knight PhD - December 23, 2021

Editors Choice

How Genetic Testing Helps to Streamline Weight Loss

Jeff Ruby - December 20, 2021

Editors Choice

How You Can Use Dark Chocolate For Heart Health

Michael Hunter, MD - December 18, 2021

Editors Choice

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Nutrition

Dairy Fats Reduce Your Risk of Heart Attack, New Study Finds

Medika Life - October 5, 2021

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TRENDING

The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

Like Dark Chocolate or Black Coffee? Here’s Why

Michael Hunter, MD - January 2, 2022

EDITORS CHOICE

Skinnier, Sicker? Weight-Loss Meds Raise Concerns

Pat Farrell PhD - June 30, 2025

Taking any type of medicine always carries a risk, with some risks being more concerning than others. If you look at the Physicians' Desk...

Obesity Causes Cancer? It’s Complicated

Michael Hunter, MD - May 1, 2022

BEING OVERWEIGHT OR OBESE IS ASSOCIATED with a higher risk of more than a dozen cancers.

Hesitant to Discuss Weight with Your Patients?

Katherine Saunders, MD - August 15, 2022

Five Tips for Women’s Health Providers to Address Obesity

How Many Pounds You Weigh vs How Fit You Are…

John Whyte MD - January 4, 2022

Most of us have gained weight during the pandemic. Afterall, we’ve been sitting all day doing zoom calls and eating more chips than ever...

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