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Obesity Touches Everything

Katherine Saunders, MD -
Considering that over 40% of U.S. adults have obesity and there are fewer than ten thousand obesity medicine specialists, PCPs are a critical part of the solution as we tackle this epidemic.

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor -
Fixing one piece of the healthcare puzzle is encouraging - but is it transformational? Here are 10 things we can consider to make things better.

Got Hot Flashes? You Might Want to Try This Diet

Michael Hunter, MD -
Hot flashes are the most prevalent menopause symptom and are feelings of intense warmth plus sweating, flushing, and chills. A LOW-FAT, PLANT-BASED DIET (RICH IN SOY) MAY be as effective as hormone replacement therapy for reducing hot flashes.

A Ridiculous Way to Improve Your Heart Health

Michael Hunter, MD -
“All you need is love. But a little chocolate now and then doesn’t hurt.” ― Charles M. Schulz

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