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Netflix Can Wait, Your Heart Can’t

A new study showing that daily walking just under 4,000 steps reduces the risk of premature death from any cause, including cardiovascular disease.

Psychiatry’s “Bible” Panel Comes Under Fire for Funding and Gifts

Pharmaceutical companies frequently pay doctors, and research indicates that these payments have an impact on doctors’ prescription practices. Expressly, doctors may prescribe more expensive name-brand medications...

You Can’t Hack Your Way to Health

What’s the one best thing I can do for my health? This question tends to come up around the new year. In my clinical...

The Latest Science on Stress

It’s not a coincidence that we associate strong emotions with the heart: wild things make our hearts sing, and our hearts break when we...