Mental Health - Medika Life

GETTING MORE SLEEP HAS SIGNIFICANT benefits. You already know this subjectively; get a good night’s sleep, and you will likely have more energy, emotional control,...

Preventing Breast Cancer Recurrence

Christina Vaughn - October 18, 2023

Part One: How Important Is Adequate Sleep And Rest?

Reduce Dementia by Staying Active

Michael Hunter, MD - January 6, 2022

ARE YOU PHYSICALLY ACTIVE? I have some good news for you: Older adults who participate in a variety of activities appear to reduce their dementia...

Why Your Comfort Zone is Killing Your Happiness (and What to Do About It)

Michael Hunter, MD - December 18, 2024

There is a link between new and diverse experiences, enhanced happiness, and increased brain activity.

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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Sleep: What You May Get Wrong

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Why Your Comfort Zone is Killing Your Happiness (and What to Do About It)

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