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EDITORS CHOICE

You Can Learn from Random Act of Kindness Activists

SPREAD RANDOM ACTS OF KINDNESS, and you can boost your happiness and health. Today we explore how giving can boost your psychological and physical well-being. In...

The Power of Lifestyle Choices – The Dose of Truth in “Heal Thyself”

“You need to lose weight.”   Doctors say that to patients every day.  What they don’t do is tell patients how to do it.  That’s...

When It Comes to the Future of HLTH – Life Is Not a Las Vegas Roulette Wheel

The Gambling Capital of the World is an Ideal Setting for Health-Sector Predictions

Explore A Simple Trauma Timeline To Prioritize The Healing Process

People often think we have to suffer from childhood abuse or the war to have trauma. However, this is not true. Coping with trauma