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This Is How Emotional Invalidation Can Lead to Chronic Pain — And How To Heal

Anna Holtzman -
When our emotional wounds aren’t acknowledged and tended to with care so that they can heal, our nervous system produces armor to protect us from further harm.

Rock-Solid Nutrition: Eat Like “The Rock”

Michael Hunter, MD -
You may not want to become a bodybuilder, professional wrestler, or massive entertainer. Still, I’ll bet there is something you can learn from the Rock.

Dying Because of Medical Disbelief Shouldn’t Happen in the 21st Century

Pat Farrell PhD -
People often ridicule, debunk, and dismiss an all-too-common syndrome, resulting in deaths due to ignorance.

The Forgotten in Mental Health Facilities Do Have a Few Advocates

Pat Farrell PhD -
Psychiatry has not a checkered past but a past that must push all of us into a more enlightened future. Relating the past, just...

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