The goal of the gratitude meditation is to focus on the contact between your mind and body with a renewed sense of acknowledgment for the majesty and abundance the time of Thanksgiving provides.

The study of addiction has now found an important brain connection that indicates how love and addiction share a common connection.

Too often, exercise is chalked off as keeping our bodies in good shape, but there is another connection about which few know, and that's our minds.

Access to the internet with thousands of respondents doesn’t seem to be the only thing causing mental health issues with teens.