Habits for Healthy Minds

WHICH HELPS WITH SLEEP? STRENGTH TRAINING or aerobic activity? You probably know that aerobic activities promote good sleep, but you may be surprised to hear...

Netflix Can Wait, Your Heart Can’t

Michael Hunter, MD - September 27, 2024

A new study showing that daily walking just under 4,000 steps reduces the risk of premature death from any cause, including cardiovascular disease.

The Shadow of a Smile Has Magic in It

Pat Farrell PhD - October 14, 2020

Today the field of psychoneuroimmunology (PNI) is one that strongly supports the idea that we can manage our nervous and immune system by our emotions.

It’s Not Us vs. Them: What the Terminator Teaches Us About AI and the Future of Health

Gil Bashe, Medika Life Editor - June 28, 2025

“I know now why you cry. But it is something I can never do.”– The Terminator, T2: Judgment Day That moment, when the T-800, a...

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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Strength Training and Sleep

Netflix Can Wait, Your Heart Can’t

The Shadow of a Smile Has Magic in It

It’s Not Us vs. Them: What the Terminator Teaches Us About AI and the Future of Health

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