Habits for Healthy Minds - Medika Life

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Habits for Healthy Minds

SUICIDE: IS AI RESPONSIBLE?

Christi Taylor-Jones - October 12, 2025

Mental Health Secrets Are Being Unraveled, and Inflammation Is the Culprit

Pat Farrell PhD - August 29, 2025

If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Gil Bashe, Medika Life Editor - August 29, 2025

The Missing Piece in America’s AI Strategy: Brain Capital

Kelly O'Brien - August 22, 2025

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Editors Choice

Learning to Develop Hope Is Within Your Reach

Pat Farrell PhD - May 17, 2023

Editors Choice

Preserve Your Mind With a Positive Belief System and Reduced Stress

Pat Farrell PhD - April 16, 2023

Editors Choice

Defeating My Wisdom Teeth

Jordan Forbes - February 21, 2023

Bills and Legislation

Puberty and the Age of Consent. When Should “Yes” Be No!

Robert Turner, Founding Editor - February 13, 2023

Editors Choice

Chatbots Are Coming for MH, and There Are Many Sides to This New Therapy Tool

Pat Farrell PhD - February 1, 2023

Editors Choice

Tackling Night Shift Worker Health Perils; Failure to Act Is Unhealthy

Pat Farrell PhD - January 25, 2023

Editors Choice

A $30 Million Gift to Build an Addiction Treatment Center. Then Staffers Had to Run It.

Medika Life - January 22, 2023

Editors Choice

Name Calling Is a Needed Skill You Must Practice

Pat Farrell PhD - January 18, 2023

Editors Choice

Working Less Is Not Goofing Off — It Makes Mental Health Sense

Pat Farrell PhD - January 8, 2023

Editors Choice

Forget New Year’s Resolutions and Make a Plan Now

Pat Farrell PhD - January 1, 2023

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TRENDING

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Lisa Bradburn - April 29, 2021

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

James Coyne - October 30, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

Does Walking Extend Life?

Michael Hunter, MD - December 12, 2021

Your Brain Benefits From Walking

Michael Hunter, MD - February 13, 2022

Explore A Simple Trauma Timeline To Prioritize The Healing Process

Lisa Bradburn - October 12, 2021

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

Puberty and the Age of Consent. When Should “Yes” Be No!

Robert Turner, Founding Editor - February 13, 2023

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Anna Holtzman - July 12, 2022

EDITORS CHOICE

One More Reason I Don’t Eat Large Meals Late at Night

Michael Hunter, MD - December 27, 2024

Research suggests another good reason to avoid big meals late in the day: Large meals after 5 p.m. could increase one's risk of type 2 diabetes.

Puberty and the Age of Consent. When Should “Yes” Be No!

Robert Turner, Founding Editor - February 13, 2023

Consent is far more than agreeing - it's understanding and trusting. Sometimes, to suggest consent is to condone psychological manipulation.

Psychiatry Is Turning to Nutrition in a New Appreciation of Food as “Medicine”

Pat Farrell PhD - July 25, 2023

What was once “old” is now “new” again, and that includes food-related remedies for illness, both physical and mental.

When Is Exercise Not Exercise, and Is That Good Enough?

Pat Farrell PhD - May 2, 2025

Going for walks, dancing, and doing housework —although not technically exercises —any kind of movement counts toward your daily activity goal. Get more exercise to improve your...

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