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Helena Hospital Awarded $50,000 for Helping Women with Postpartum Mental Health

St. Peter's Health in Helena, Montana, received a prestigious award from Agency for Healthcare Research and Quality (AHRQ) for their efforts to improve postpartum mental health in rural communities

How To Break Up With Your Therapist

Change your Therapist. If you are experiencing challenges with your therapist and feel your needs are unmet, here are personal suggestions on overcoming the situation

Is Social Media the Answer to Mental Health Problems? Do Masks Play a Role?

Always available with hundreds or thousands of listening ears and scanning eyes, social media has taken over communications, but has it always provided a benefit?

Life Coaches, Let’s Talk About Credentials

I am fascinated to see what certifications support their career endeavor. 90% of the profiles I have come across lately have limited to no education or experience.