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Psychiatry Is Turning to Nutrition in a New Appreciation of Food as “Medicine”

Pat Farrell PhD -
What was once “old” is now “new” again, and that includes food-related remedies for illness, both physical and mental.

Three Ways Virginia Satir Influenced Gestalt Psychotherapy

Lisa Bradburn -
Call Virginia Satir a pioneer. Call her the “Mother of Family Therapy.” No matter the title, Virginia Satir influenced Gestalt's psychotherapy development in three ways

How Transactional Medicine Threatens the Future of Your Health

Gil Bashe, Medika Life Editor -
Patients rarely describe healing in technological terms. They speak instead about whether someone listened, if their physician remembered them and how their concerns were...

A Thanksgiving Meditation Of Gratitude

Lisa Bradburn -
The goal of the gratitude meditation is to focus on the contact between your mind and body with a renewed sense of acknowledgment for the majesty and abundance the time of Thanksgiving provides.

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