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A Year With 988: What Worked? What Challenges Lie Ahead?

The Suicide & Crisis Lifeline’s 988 hotline marked its one-year milestone this month. Mental health experts say the three-digit number made help more accessible than before.

Heart Disease and Depression

Family history. High blood pressure. High cholesterol. Excess weight. These are the risk factors for heart disease that your doctor typically talks to you about.  Yet, there is...

Memory-Mind-Muscles, the Stunning Formula For Your Brain’s Functioning

Too often, exercise is chalked off as keeping our bodies in good shape, but there is another connection about which few know, and that's our minds.

Does Botox Drop Anxiety?

WITH DISEASE SPREAD AND DEATHS, large outbreaks of Covid-19 infection are associated with fear and grief. I don't know about you, but the limits on...