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The Hormones That Get Too Little Attention and Bring Big Benefits

Pat Farrell PhD -
How many hormones or neurotransmitters do you know? Which are the ones you hear about most frequently? You're probably familiar with dopamine and serotonin....

5 Benefits of Virtual Counselling

Davina Tiwari, MSW RSW -
In this Covid-19 pandemic, there is increasing popularity in regards to teletherapy, also known as virtual counselling

Three Ways Virginia Satir Influenced Gestalt Psychotherapy

Lisa Bradburn -
Call Virginia Satir a pioneer. Call her the “Mother of Family Therapy.” No matter the title, Virginia Satir influenced Gestalt's psychotherapy development in three ways

Combating Loneliness Is Everyone’s Job

Pat Farrell PhD -
Loneliness, especially at holiday times, is part of the urban landscape, and it’s something that each of us needs to combat. The battle isn’t...

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