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This Is How Emotional Invalidation Can Lead to Chronic Pain — And How To Heal

When our emotional wounds aren’t acknowledged and tended to with care so that they can heal, our nervous system produces armor to protect us from further harm.

How Past Sexual Abuse Can Show Up As (Harm) OCD

Understanding the presence of scary thoughts, impulses, and sensations in child abuse survivors (but can occur with anyone).

Promise and Peril of Instant Health Information Access for Consumers

Apps and AI Help Patients Access in a Blink Their Diagnostic Data: But Lacking Physician Input Fuels Fear

Interesting Findings Of Weekend Only Drinking

In their provocative recent report, researchers observe that “a significant amount of binge drinking among adults escapes public health scrutiny” because it occurs among people who drink at a moderate average level.