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Heart Disease and Depression

Family history. High blood pressure. High cholesterol. Excess weight. These are the risk factors for heart disease that your doctor typically talks to you about.  Yet, there is...

Rage Rooms: Do They Actually Help With Anger?

People often discover these businesses through online advertisements while they drive past shopping centers. The business model of rage rooms, smash rooms, and anger...

The Trauma of Witnessing Charlie Kirk’s Murder and PTSD

The psychological effects of public space shootings extend beyond physical harm because they create a broad psychological impact on everyone present at the scene....

“Lemonading” May Help Us Cope with Adversity in Our Lives

When everything seems too much for us to bear and we seek a way to keep our mental health, there is a way to revive and restore our resources.